
10 baby artichokes – 1 lemon
4 cloves of garlic – very finely chopped
2 tablespoons fresh parsley – very finely chopped
Extra virgin olive oil – Salt & pepper
Put a very light coat of EV olive oil in a cast-iron pan and let it get very hot. Coat each piece of artichoke with a very thin film of EV olive oil and put them in the pan facing down. Cook them for about 5-6 mins. or until they begin to turn brown. Turn them over and cook them for about 7 mins. Put all the artichokes in a platter facing up. In a bowl, put 5 Tbs of EV olive oil and add the garlic and parsley.
Mix well and with a teaspoon spread over each artichoke.
Sprinkle with salt and fresh black pepper.














