Top 6 Tips Why the Italians Don’t Get Fat 389202 4Balance Quality And Quantity Italians simply balance the quality and quantity of foods ― not too much fat, just a little red meat, lots of chicken, turkey, and fish, and just enough carbohydrates.BackNext RELATED ARTICLESMORE FROM AUTHOR Best Of Italy What to See in Italy: 20 Must-See Places & Top Attractions Destinations How to Visit Pompeii: Tickets, Tours & Essential Tips Italian Food Where to Eat the Best Pizza in Naples Italy Italian Food Eating Out in Italy: Restaurant Etiquette & Dining Tips Destinations How to Travel From Rome to Venice Best Of Italy Summer in Italy: Weather, Best Places & Travel Tips Welcome to Italy Must See The only reason Italy is Shaped like a Boot is Because... November 14, 2018 Everybody knows Why!! 😉💯🇮🇹 Top 8 Things about Spanish Steps in Rome September 1, 2018 The Gelato University in ITALY where you can learn how to... October 5, 2018 Top 10 Italian Sexiest Desserts July 31, 2018 Best of Italy Top 10 Most Beautiful Old Cities in Europe May 2, 2018 8 Beautiful Towns in Italy Untouched by Tourists April 21, 2018 ITALY is Always a Good Idea… (10 pics) September 25, 2018 Top 10 List 10 Days Itinerary Road Trip in Tuscany 10 Most Outstanding Places in Sicily 10 Facts about Italy that you may not Know Top 10 Most Famous Beaches in The World Top 10 Most Amazing Places in the World Top 10 Most Beautiful Old Towns in Europe How to Travel around Italy with under $500 Top 8 Places In Italy to Visit Before you Die