Top 6 Tips Why the Italians Don’t Get Fat 389135 4Balance Quality And Quantity Italians simply balance the quality and quantity of foods ― not too much fat, just a little red meat, lots of chicken, turkey, and fish, and just enough carbohydrates.BackNext RELATED ARTICLESMORE FROM AUTHOR Best Of Italy What to See in Italy: 20 Must-See Places & Top Attractions Destinations How to Visit Pompeii: Tickets, Tours & Essential Tips Italian Food Where to Eat the Best Pizza in Naples Italy Italian Food Eating Out in Italy: Restaurant Etiquette & Dining Tips Destinations How to Travel From Rome to Venice Best Of Italy Summer in Italy: Weather, Best Places & Travel Tips Welcome to Italy Destinations 10 Reasons That Will Make You Love ROME September 24, 2018 The Eternal City is one of the most unique place in the World ITALY Voted No1 Loveliest Country in The World April 5, 2019 The Most Beautiful Italian Song (3:51) March 28, 2018 A Marshmallow World – PRICELESS – Frank Sinatra & Dean Martin August 28, 2018 Best of Italy I Don’t Need Therapy – I Just Need ITALY 😊 March 23, 2018 7 Tips for How To Drive Safe in Italy March 26, 2018 10 Places in Italy to Live Happy for Ever April 13, 2018 Top 10 List 10 Magical Places in Italy That Look Like They’ve Been Taken... Top 10 Attractions to Visit in Venice Top 8 Places In Italy to Visit Before you Die Top 10 Most Romantic Restaurants in Italy 10 European Cities that Don’t want Tourists Top 10 Most Beautiful Regions of Italy Top 10 Most Amazing Places in the World Top 10 Places to Celebrate Christmas This Year